Healthy Cuisine
to enjoy yourself
& heal your soul.

Terese “Tee” Tande is the founder of the Cooking with Terese (CWT) show that promotes healthy cooking and eating. Terese is a healthy eating evangelist, fitness enthusiast, and TV Personality.

She is also behind the hugely successful CWT-inspired organic/dry spices range of products called Tee's Taste™ which include the Organic Fish Spice Mix ("Fish Smix") and the Stew and Chicken Spice Mix ("Stew and Chicken Smix").

Terese Tande has a B.Sc. in Public Health (with a focus on Health Promotion/Wellness and Fitness) from Northern Illinois University, in DeKalb, IL, USA.

For over a decade, Terese has worked in the health field in various capacities. She is currently the Patient Service Center Team Lead at a major hospital in the greater Chicago area where she investigates and resolves patient, technical and workflow problems; facilitates multi-disciplinary and collaborative approaches to patient care and interdepartmental problem solving/service delivery; coordinates and supervises section staffing; and assists with staff training and development.

CWT is Chef Tee’s platform to engage and inspire the public towards a healthier lifestyle. As she rightly says in every episode of her show, “Eating Healthy Does Not have To Be Boring!”<p>Please, join Chef Tee Tande for an exciting and fun-filled journey to a tastier and healthier lifestyle!!!